¡Para niños sanos, cuidadores sanos!

Los niños y niñas demandan una gran cantidad de tiempo, energía y salud, es por lo que la alimentación se convierte en un factor importante para sus cuidadores, pues una alimentación sana aporta al buen funcionamiento del organismo, aumento de energía, mejor estado físico y salud mental.

Una alimentación sana ayuda a prevenir futuras enfermedades como diabetes, cáncer, sobrepeso, obesidad, hipertensión arterial y colesterol elevado.

Para ayudarnos a llevar hábitos más saludables hemos resaltado cinco pasos que no pueden faltar en nuestra rutina.

 Niños sanos

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